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Things To Do First Before You Can Join A Marathon

 

Every year in the whole world, there are over 800 marathons are being held. Every year in the US, they have been doing over 250 events. In the entire people of the world, only 1-2% of the population has ever tried joining a marathon. If ever you are interested in joining one, then there are things that you should do first.

 

The very first try that you will  have with joining a marathon, then you must be doing training for several months. It is not the event that is considered as the marathon. It is the marathon when you will be dedicating your time to training for how many months. Each and every single day that you will wake up early in the morning to have a run is the true marathon. Especially if it is your first time, it is crucial that you will be able to build your endurance.

 

Joining a group training program is what you should do next. It is in this group training program that you will be able to get the right training on being on the marathon. It is also here that you will have opportunities for long runs. You will also mean about nutrient and hydration. It is very crucial that you will have the motivation to persevere through months of training and you will learn it in these programs.

 

Registering as soon as possible for the marathon is the next thing that you should do. The marathon that you see on the internet will be quickly filled that is no matter how many months it will have before the actual event. Registering a soon as possible is what you should really do. The moment that the online registration starts, it is  a must that you quickly put your name on it. There is already a competition during the registration phase alone, see details here!

 

The advice of experienced marathoners should be followed by you. One of the best advice that these marathoners will give you is for you to make sure that you will not change anything that you are already doing during the day of the marathon. Until the very day of the marathon, you have to make it a point to be constant with what you are eating, wearing and the like. Learn how to train in marathon with these steps in http://www.ehow.com/how_1001_train-marathon-9.html.

 

It is also very crucial that you will take care of yourself. It is a must that you should be attending to your needs. The moment that you will be needing medical attention, then get it right away. Always monitor your weight and make sure that you are hydrated all of the time. You also have to make sure that the food that you are taking will nourish you, learn more here!